3/27/2023 0 Comments Home remedies for sinus infection![]() ![]() Its pungency also helps relieve sinus pressure. Onions contain high levels of sulfur which makes them antifungal and antibacterial agents. Oregano oil also helps in boosting your immune system. You can also put a drop or two of the oil under your tongue daily. Alternatively, you can drink a solution of 2-3 drops of oregano oil in water twice daily. ![]() Mix 2 drops of oregano essential oil into boiling water and inhale the steam – vapor inhalation helps clear up the sinus congestion and opens up the nasal passage. Drink this smoothie every day for a week. See also 16 Easy Homemade Pregnancy Tests - Make a DIY Pregnancy Testerįor a hydrating and nourishing smoothie during the sinus infection days, blitz two inches of turmeric root, a pinch of cayenne pepper, juice of one lemon, one ripe banana and half a cup of water. You can also take fermented cod liver oil for Vitamins A and D and omega-3 fatty acids. Take Vitamin C tablet or chews to bolster your body’s defenses – it is also known to be effective during colds and flu. This way you will remove the very base from where sinus infections rise. Most sinus infections are caused by bacteria or viruses – you can treat the causes directly by strengthening your immune system. Boil some slivers of ginger in water for 10 minutes, strain it and mix in some honey and lemon juice. It also helps in controlling sinus infections, because the polyphenols present in it inhibit mucus production. Ginger is a miracle root, with antiviral and anti-inflammatory properties, works wonders in conditions related to sore throats. You can also sweeten the mixture with a teaspoon of honey. Make a solution of hot water and a teaspoon of cayenne pepper powder and drink it up to 2-3 times daily. It also has anti-inflammatory and anti-swelling properties. It works to decongest clogged noses and drain out the mucus and other debris from the nasal cavity. Use a bulb syringe and use it once a day – it keeps the nasal cavity moist and clears out mucus.įound in every kitchen, this ingredient has many health benefits. Use either of these liquids as solutions for nasal irrigation. Or, mix a teaspoon of sea salt and half a teaspoon of hydrogen peroxide in boiled water. Take boiled water and add a pinch of baking soda and a teaspoon of salt to it. See also 25 Proven Home Remedies for Irregular Periods - Reasons and Precautions to Maintain a Regular Menstrual Cycle Naturally If you feel you are coming down with a flu or cold, you can immediately consume apple cider vinegar to avoid sinus infection. It will help flush out mucus from your sinus cavities. ![]() You can also mix apple cider vinegar to tea and drink the liquid three times a day. Make a mixture of hot water, honey, lemon juice and water, and add two or three tablespoons of raw apple cider vinegar to it. This common kitchen ingredient has several beneficial properties – it also helps in making easy home remedies for sinus pressure. You can also eat two or three crushed garlic cloves daily. Garlic is a natural antibiotic and antibacterial agent, the pungent smell of which will help open up your congested nose, and kill the bacteria in your nasal cavity. Inhale the steam from this garlic water – repeat a few times daily for a few minutes each. Home Remedies for Sinus Infection TreatmentĬhop up a few garlic cloves and drop them into boiling water. Check out this list to know how to get rid of sinus pressure. This condition is extremely common, more in women than in men – but why should you start popping pills for sinus pain? There are many herbalhome remedies for sinus infection which will help you get rid of the sinus headache and sinus pressure under eyes. naproxen or antibiotics like amoxilin for ARS while sometimes surgery is suggested for those who are afflicted with the chronic sinusitis. Doctors recommend many medicines like painkillers, e.g. It is of two types – acute rhinosinusitis (ARS) and chronic sinustitis. Inflammation of sinuses cause sinusitis or rhinosinusitis, which are quite painful. ![]()
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